Resources

Resources I, my peers, or my clients have personally found helpful

Videos

YouTube video playlist of self-help content created by neurodivergent adults or leading research experts

Newsletters

Dr. Devon Price's Substack with free ~weekly essays on autistic & trans experiences (PhD in applied social psychology & author of books: Unlearning Shame, Unmasking Autism, Laziness Does Not Exist)

Books

Anne's book recommendations

Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power
it was amazing
Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power
by Devon Price
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
it was amazing
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
Burnout: The Secret to Unlocking the Stress Cycle
it was amazing
Burnout: The Secret to Unlocking the Stress Cycle
by Emily Nagoski
Unmasking Autism: Discovering the New Faces of Neurodiversity
it was amazing
Unmasking Autism: Discovering the New Faces of Neurodiversity
by Devon Price
ADHD Explained: Your Tool Kit to Understanding and Thriving
it was amazing
ADHD Explained: Your Tool Kit to Understanding and Thriving
by Edward M. Hallowell
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
it was amazing
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
by Melissa Orlov
Four Thousand Weeks: Time Management for Mortals
it was amazing
Four Thousand Weeks: Time Management for Mortals
by Oliver Burkeman
Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help
it was amazing
Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help
by Richard Pink
What Happened To You?: Conversations on Trauma, Resilience, and Healing
it was amazing
What Happened To You?: Conversations on Trauma, Resilience, and Healing
by Bruce D. Perry
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
it was amazing
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
by Melody Beattie
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder--From Childhood Through Adulthood
it was amazing
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder--From Childhood Through Adulthood
by Edward M. Hallowell
Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
it was amazing
Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
by Edward M. Hallowell
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
really liked it
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
by Nedra Glover Tawwab
Digital Minimalism: Choosing a Focused Life in a Noisy World
really liked it
Digital Minimalism: Choosing a Focused Life in a Noisy World
by Cal Newport
Laziness Does Not Exist
really liked it
Laziness Does Not Exist
by Devon Price
Aspergirls
really liked it
Aspergirls
by Rudy Simone
22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know
really liked it
22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know
by Rudy Simone
Sensory: Life on the Spectrum
really liked it
Sensory: Life on the Spectrum
by Bex Ollerton
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
really liked it
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
by Amir Levine
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
really liked it
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
by Edward M. Hallowell
The Couple's Guide to Thriving with ADHD
really liked it
The Couple's Guide to Thriving with ADHD
by Melissa Orlov
It's Not You: Identifying and Healing from Narcissistic People
really liked it
It's Not You: Identifying and Healing from Narcissistic People
by Ramani Durvasula
Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
really liked it
Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
by Stephanie Moulton Sarkis
Lavender Clouds
really liked it
Lavender Clouds
by Bex Ollerton
The Verbally Abusive Relationship: How to Recognize It and How to Respond
really liked it
The Verbally Abusive Relationship: How to Recognize It and How to Respond
by Patricia Evans
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
really liked it
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
by Shahida Arabi
Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth
really liked it
Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth
by Paula Prober
What the Best College Teachers Do
really liked it
What the Best College Teachers Do
by Ken Bain
Foreign to Familiar: A Guide to Understanding Hot - And Cold - Climate Cultures
really liked it
Foreign to Familiar: A Guide to Understanding Hot - And Cold - Climate Cultures
by Sarah Lanier
Funny, You Don't Look Autistic: A Comedian's Guide to Life on the Spectrum
really liked it
Funny, You Don't Look Autistic: A Comedian's Guide to Life on the Spectrum
by Michael McCreary
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
liked it
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
by Elaine N. Aron
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
liked it
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
by Lindsay C. Gibson
The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband
liked it
The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband
by David Finch